Hello Beauties,
My sister and I have decided to detox our bodies in a healthy way using fruits and vegetables. We will be drinking this water for the next 10 days. We found a very delicious recipe online. It will be listed at the bottom of this page.
Drinking water will help flush out toxins out of your body and keep you energized so that it can perform at it’s best. Drinking water will also keep your body clean and allow all of your organs to work properly instead of working overtime to keep it going. Water will help to keep your skin healthy.
Here is the recipe:
- 1/2 gallon water
- 1 grapefruit, sliced (can substitute with one lemon)
- 1 tangerine, sliced (can substitute with orange)
- 1 large cucumber, sliced
- 10-20 peppermint leaves
- Ice - as much as you like
Directions
Rinse
grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber,
grapefruit, and tangerine (or peel). Combine all ingredients in a half
gallon pitcher. Allow ingredients to sit as long as possible for maximum
benefits. Drink throughout the day and made a new pitcher everyday.
Stir & Enjoy!
XOXO Beauties!
An article on 6 reasons to drink water.
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